Trail Running Blog
Running to get healthy, stay fit and enjoy the great outdoors..
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A running blog for training, race reports, product reviews and lessons learned..
Running PRs
800m Track -
2:20 (2016)
1K Track -
3:14 (2012)
1 Mile Track -
5:20 (2016)
3K Track -
11:40 (2012)
5K -
18:58 (2010)
7K Trail -
31:08 (2010)
10K -
40:38 (2011)
15K Trail -
1:28:23 (2010)
Half -
1:28:53 (2010)
Full -
3:40:43 (2011)
Reviews
Motorola MOTOACTV
New Balance 768 Running Shoe
Timex Ironman Road Trainer Heart Rate Monitor
Skullcandy Ink'd Earbuds
Saucony ProGrid Xodus
Brooks Adrenaline GTS 10
Teva TevaSphere Trail eVent Shoes
Running Shirts - I Am Brand
Running Tips
How to Make a Race Medal Display Rack
Running Stretches to Run Faster
How to Avoid, Treat & Prevent Shin Splints
How to Keep Sweat out of your Eyes while Running
Morning Running vs Night Running
How to Start A Race
Running Intervals Training
Benefits of Running in a Pack
Benefits of Running in the Rain
Choose Right Pair of Running Shoes
Energy Gel Review & Comparison
Runner's Guide to Healthy Eating
Ab exercises for better running form
Diet Pros & Cons
Recent Posts
08/18/2024:
Practical Tips for Starting and Maintaining Recovery with Support Groups
05/29/2024:
Guide to High Top Trail Running Shoes: Boost Your Performance and Prevent Injuries
02/01/2024:
Benefits of Trail Running vs Road Running
08/01/2023:
Top Benefits of Testosterone Replacement Therapy
06/11/2023:
6 Steps to Train for Your First Triathlon as a Longtime Runner
03/20/2023:
San Diego Hot Chocolate Run 15K – 2023 Race Report
03/19/2023:
What are Some Reasons why People Start Running?
03/05/2023:
What’s the Best Type of Running: Treadmill Running, Road Running, or Trail Running
02/21/2023:
Top 5 Movies Related to Running
02/14/2023:
How Running Changes Your Body Shape
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