Trail Run to the End, With a Twist

Posted on Feb 23, 2009 under Trail | 6 Comments

Saturday, February 9, 2002
Workout: Warm-up to Live Oak, Hard to The End & Back to Live Oak, Cooldown Live Oak
Time: 51:41 (Mile 1: 6:00, Rest avg: 7:37) Weather: Sunny

Today’s trail run to the End and Back was handicapped! So whoever had the slowest time last time we ran to the End began first and the other runners would follow according to how much faster they ran it the last time. To my disappointment, I had to start the run, so I had to run with the fear of everyone else catching up to me. As usual, I started off too fast and after mile one, my legs felt really tired. I don’t know what from since the last time I had a hard run was on Wednesday. I guess I just started way too fast, which hurt me for the rest of the run. Read the rest of this entry »

Trail Run to The End…And Back

Posted on Aug 05, 2008 under Trail | No Comment

Sunday, January 13, 2002
Workout: Warmup to Live Oak, Hard to The End and back to Live Oak, Cooldown Live Oak (Total 9 miles)
Time: 51:33 Weather: cold, then sunny

Today’s run on the trail was the first one since Wednesday, so I didn’t know if the three days off would kill me or help me run even faster. So we came in the morning and everybody came except Fernando. He came to the trail late, but was in street clothes. He said he had to be somewhere so he would run later on in the day. But before he left, we just stood in a small circle just talking and telling jokes. We finally started running and warmed up to Live Oak. After stretching at Live Oak, we took off, and as we started running, Frank was going kind of slow (as a joke), so I passed him.. Read the rest of this entry »

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