Trail Running Blog

Six Nutrition Men’s Supplements Review

What is Six Nutrition? It is a daily sports nutrition supplement for men (sorry ladies). Built to support the 6 key areas of active men’s health, the ingredients in SIX Nutrition have been shown to help the: Heart, Muscle, Mind, Joint, Sex, and Energy systems in the body.

I still remember learning about the food pyramid back in elementary school. The idea was simple, you needed to eat a certain amount of food a day (e.g. fruits, vegetables, meats, etc.) School lunches tried to meet those daily nutrition needs, but who really liked the way they tasted? Even today as adults, we’re still expected to take our daily nutritional supplements either in vitamin form or from the food we eat. That definitely isn’t the case with me as I found out earlier this year that I had a slight Vitamin D3 deficiency. Those are vitamins that you can get from sunlight, and I live in San Diego! I had to start taking vitamin pills, which were a hassle, but it is what it is. I’ve also taken multivitamin gummies on and off, but haven’t stopped after running out a month or two ago.

I went for an easy run with an old cross country teammate the other day and I forgot how it came up, but we were just talking about how old we were (relatively speaking). I’ve noticed lately I do have random aches and pains within my body. For example, the back of my neck is always sore or tense, I slouch, so my back usually hurts (especially after a bike ride or long run). I always just attributed that to getting older, but now I’m wondering if I’m just missing certain nutrients. I started taking SIX Nutrition and it seems to be making a difference. The concept is very simple, 6 vitamins a day to supplement 6 different health needs for your body. It really does have a little bit of everything. Some examples include: Vitamin D, Electrolytes, Green Tea Extract, Guarana seed extract to keep you alert throughout the day.

Here are the key ingredients for each supplement:

Disclosure of Material Connection: I received Six Nutrtion Supplements for free from SIX Nutrition as coordinated by Deep Creek PR an Outdoor Retailer Public Relations Company in consideration for review publication.