Posted on Apr 27, 2009 under Random |
UCSD Campus Loop: 4.01 Miles: 32:08 (8:02 min/mile)
The other night I was watching According to Jim on TV and his sister-in-law bet him that he could not beat her in the marathon, let alone finish. So what his plan was to start off ridiculously slow and trail off and hide somewhere while everyone else was running the race. He would then re-emerge back into the race and finish just ahead of his sister-in-law. Well, he dozed off during his pedicure (lol) and thought he wasn’t going to make it, so he started running to the finish. As he approached the finish line, he noticed the tape hadn’t been broken through; he was leading the race! The “real” first place runner was right behind him, obviously a lot more tired, so they battled it out and Jim won!
I recently experienced a situation very similar to that, but unintentionally, of course. I was running the campus loop (route that the shuttle takes) and noticed that there were people standing around the trail where local cross country races take place. So I assumed they were having a race on the trail, but I noticed chalk arrows on the cement on the route I was running. Then I noticed a couple of other runners ahead of me and people standing at the corners wearing some type of volunteer t-shirts. I accidentally jumped into a race and were passing people ahead of me and having the volunteers cheer for me!! Read the rest of this entry »
Posted on Apr 13, 2009 under Random |
Workout: 2 lap warm-up, 1 mile “Race”, 2 lap cool-down
Time: 6:02 Weather/Condition: Windy on the last 100 meters of the track
Best Week Ever!
I’m going to make a live post today, rather than going to my journal. The only reason for doing so is because I actually had a race-like run the other day and I really wanted to say something about the current events that are going on. Feel free to read the first part and ignore the rest, which is my little rant. 
So this past week was the first time I ran 3 days in a row, which is quite an accomplishment for me, considering how I used to run so many miles 6-7 times a week back in high school. The first run wasn’t that special, I didn’t even time it because I wasn’t try to break any records or anything, just put in some miles and break a sweat and get used to waking up in the morning. During the 2nd day though, I ran the fastest time (only three laps around the block which is the only place I can run considering the time constraints) since I started doing this route. WalkJogRun says it’s a little under 3 miles, but I have a feeling it’s not, looking back at the times. The final time was about 9 seconds faster than my previous best. Why did I run so fast on this particular day?
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Posted on Apr 10, 2009 under Training |
Wednesday, February 13, 2002
Workout: 1 mile warm-up, 2-200 meter strides, 6 1-mile repeats at 6:32 pace, 1 mile cooldown
Time: 6:28, 6:25, 6:24, 6:33, 6:25, 6:26; total: 38:41 (avg: 6:27) Weather: sunny/windy
Today was the second day of track and field practice, so it’s understandable that the coaches sent all the new runners on a run on the trail, rather than running mile repeats on the track. I don’t know why, but when Fernando told us that we were still doing intervals like usual, I was still kind of shocked. Sergio didn’t really tell us how fast to go on the run yesterday, so I went kind of hard (well, harder than one should go the day before intervals). Even after running kind of hard yesterday, I still ran the mile repeats pretty well, either right at or below the pace I was supposed to run them at. Today was the first time we ran our mile repeat intervals with so many other people out on the track. Since the track season officially started yesterday, there were a lot of other people training for their own individual track and field event. The experience running these mile repeats were both positive and negative. Some people were very considerate and would actually say “good job” to us and move out of the way as we ran toward them (I think it’s because most of them were former cross country runners). But everyone else didn’t bother to move or were really slow about it.
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