Dirt Devil 15K Trail Race Report

Posted on Aug 05, 2010 under Race | 4 Comments

I was hoping to run the Dirt Devil Race Series as a training run for my half marathon in two weeks. But what I got instead was way more than what I asked for (in more ways than one). Here are the results for the 15K: 1:28:23, 9:30 min/mile, 11th overall (only 73 runners). Although it may look like a bad race, it’s necessary to preface the report with the fact that this trail race was riddled with hills that you would never have imagine existed before. It was one of the toughest races I ever ran (might even top the marathon debut in June).What’s even worse is within the first couple of miles, I tweaked my neck and although the pain wasn’t as bad during the race (or I just didn’t notice), it is in so much pain right now, I can barely move my head! What I hope I got out of this whole ordeal is even more respect for trail runners and more experience and knowledge on how to run hills. When I get to the ‘tough’ hill at the end of my half marathon in two weeks, I’m hoping I can picture running this race again and think to myself, “it’s not as bad as ‘The Widowmaker’” Yes, that was the name of one of the hills!! Read the rest of this entry »

Black Mountain Summit 7K Race Report

Posted on Mar 21, 2010 under Race | 5 Comments

In only my second trail race in less than one year back from running, I ran the Black Mountain Summit 7K. And it is also only the 2nd time in my ‘running career’, that I won my age group! Results: 31:08, 1st in AG, 7th overall (only 159 runners..) The splits make sense knowing that it’s an out and back course: 18:19 uphill, 12:47 downhill. It was definitely a surprise win for me considering I was not all that prepared to run such a tough course. But I did have the opportunity to get a few hill workouts in a couple of weeks before and I got some inside information about the course, so I was not too surprised on race day. But going into the race, I did start doubting myself thinking, ‘how am I going to run uphill continuously for over 2 miles?!’ Fortunately there were a few downhills and some flat trails on the way up, which allowed me to rest my legs as they were shot soon just after going up the first few hills. Read the rest of this entry »

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