Noom Custom Weight Loss Program Overview
Posted on Nov 28, 2018 under health | No Comment
I wanted to share a quick overview of the custom weight loss program called Noom. Noom is a weight loss program that uses habit change psychology and small goals to help people live a healthier lifestyle and lose weight for good. The sign-up process is pretty straightforward, you share some basic information about yourself (current age, weight, height, goal weight, etc.) as well as some personal lifestyle questions to understand how you would be able to take advantage of the weight loss program. One thing I thought was helpful to know is that the programs are recommended (or at least consulted) with actual doctors. It’s reassuring knowing that these aren’t just random weight loss programs but ones that have been vetted by medical professionals.
You do not see the final weight loss program until you pay, which will vary depending on your weight loss goals and current fitness levels. But they do offer a 14-day trial, so it doesn’t hurt to check them out. Learn more about Noom here.
**I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
