Archives for July, 2012

2012 Scripps Ranch 10K Race Report

Posted on Jul 04, 2012 under Race | No Comment

This race report should be pretty brief. This was my 4th year in a row running this race, I’m hoping to continue with that tradition for many years to come. It’s a well-organized, local race that helps support local organizations within the community. Although I had a trend of running faster than previous years (2011, 2010, 2009), this one was actually the slowest out of the 4. I’m not surprised though considering how little I’ve been running lately. I did a 3.8 mile ‘race’ with my friend last week and I actually beat my pace from that run, which was nice. Official results: 43:27, 6.29 miles (6:54 min/mile), 17/71 AG, 202/1732. It would have been nice to move up 2 places for top 15/200 respectively, oh well. I was very happy with my splits too: 7:13, 7:17, 7:12, 7:07, 6:52, 6:19, 1:27. It always amazes me when I do run consistent splits and how much better I feel during the race, and especially at the end. Read the rest of this entry »

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