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	<title>Comments on: Trail Running Blog: Day 1</title>
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	<description>Running every day to get healthy, stay fit and enjoy the outdoors..</description>
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		<title>By: drugsalcoholrehab</title>
		<link>http://www.trail-running-blog.com/training/trail-running-blog-day-1/comment-page-1/#comment-20</link>
		<dc:creator>drugsalcoholrehab</dc:creator>
		<pubDate>Thu, 20 Mar 2008 11:46:30 +0000</pubDate>
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		<description>Nice Post</description>
		<content:encoded><![CDATA[<p>Nice Post</p>
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		<title>By: The Trail Running Blog &#187; No Dumping on a Trail Run</title>
		<link>http://www.trail-running-blog.com/training/trail-running-blog-day-1/comment-page-1/#comment-7</link>
		<dc:creator>The Trail Running Blog &#187; No Dumping on a Trail Run</dc:creator>
		<pubDate>Thu, 13 Mar 2008 20:32:39 +0000</pubDate>
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		<description>[...] was pretty sore from yesterday, especially my calves (which is a good thing because that meant I was running on my toes, which I [...]</description>
		<content:encoded><![CDATA[<p>[...] was pretty sore from yesterday, especially my calves (which is a good thing because that meant I was running on my toes, which I [...]</p>
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