Comments on: Intervals Workout: One Mile Repeats on the Track

By: pchieng

pchieng — Fri, 06 Feb 2009 07:55:39 +0000

@lindsay The instructions for all my measurements are pretty crazy, I need some time to fill that stuff out. Thanks a lot though.

LOL someone else actually emailed me about not noticing the dates either. It is pretty out of the ordinary. I just started running again, but nothing special about the runs that is worth talking about. Maybe once I finish posting about the past, I will be in good enough shape to have better runs (worthy of a blog post).

By: lindsay

lindsay — Thu, 05 Feb 2009 17:07:52 +0000

thanks for stopping by my blog! good luck with reebok, hope they contact you soon. i’m not going to lie, i was a little confused about your posts being a blast from the past, but i think i have it straightened out now. do you talk about your training as it is today too?

By: pchieng

pchieng — Wed, 04 Feb 2009 17:40:23 +0000

@Anne I currently live in SD, it’d be nice to find some trails over here to run. Doing laps around the park isn’t very scenic if you ask me.

Because I only run during the week, this morning’s run was significantly easier than yesterday’s, and I think it’s just because I ran yesterday. It helps a lot to be consistent and run as often as possible. And yes, I have had my share of injuries, worst one: shin splints!

By: Anne

Anne — Mon, 02 Feb 2009 23:04:12 +0000

OK, the math thing is tricky — I thought it originally was to put the two numbers together, not addition.

Anway, as I said before — thanks for stopping by and leaving a great comment. Are you still in the LA area? Lots of great trails up there. You’re smart to just focus on quality runs 4 days a week while you readjust to life as a runner again. Move too quickly in the mileage and, can we say INJURY?!