Comments on: First Mile Repeats of Track & Field Season

By: pchieng

pchieng — Thu, 16 Apr 2009 21:27:52 +0000

@lindsay True, running on the track is a lot easier because you can literally break down your splits into 400m or even 200.. LOL if I ever think I’m running hard and fast, I will still think to myself that I’m running slower, just to avoid that type of disappointment. I definitely need to put in some more miles to be able to find my true pace.

By: lindsay

lindsay — Tue, 14 Apr 2009 02:03:15 +0000

i’m not so great at pacing either. on a track, i’m a little better, but on the road – i just can’t be fast and consistent. unfortunately i’m also usually the reverse – i think i’m going hard and fast and then my split is slower than desired. :-/ sigh. i do think once you get in a regular habit of speed work you find your paces and consistency.

By: pchieng

pchieng — Mon, 13 Apr 2009 07:39:13 +0000

@Diana It was a good workout, glad to hear that I’m not the only one that is bad with pace It’s always nice to think we’re running at a certain pace, when it’s actually faster.

By: Diana

Diana — Fri, 10 Apr 2009 20:25:58 +0000

Sounds like a great yet hard workout. I am awful with pace. Some days I feel fast and I’m going slow and sometimes I’ll be like this is a nice comfortable pace and it is faster than I thought. Keep working hard.