Comments on: 9 Running Stretches to Run Faster

By: Kayla

Kayla — Mon, 25 Jan 2010 01:09:35 +0000

Hey,
Your stretches were really helpful! I just started running one month ago, but I started off sore every time. Thanks so much. Oh, and your blog is really well put together.

Kayla

By: How to Avoid, Treat & Prevent Shin Splints | The Trail Running Blog

How to Avoid, Treat & Prevent Shin Splints | The Trail Running Blog — Tue, 01 Sep 2009 16:01:44 +0000

[...] Bad running habits (not stretching) [...]

By: 1 Mile “Race” Report & My Rant - Running Tips, Trail Running & High School Cross Country and Track & Field Stories at the Trail Running Blog

Mon, 13 Apr 2009 16:48:33 +0000

[...] like a race as possible. So I warmed up (only two laps around the track though) and then did some running stretches. I didn’t want weigh myself down, so I decided to wear my watch rather than hold it, as ugly [...]

By: pchieng

pchieng — Mon, 02 Mar 2009 23:18:55 +0000

@evan & @Kristina Congrats on deciding to start running, once you get over that initial ‘why do I run anyways phase’ you’ll see many positive changes in your life: more energy, healthier lifestyle, etc..

@Jaclyn & @Nicollette Thanks for stopping by, glad this post was helpful

By: Kristina

Kristina — Wed, 25 Feb 2009 18:40:31 +0000

Thanks for this post. i have recently started running and trying to get all the tips that i can. although i do stretch, i know that i could be doing it better. i have bookmarked this page as a reference.

By: Nicollette

Nicollette — Tue, 24 Feb 2009 19:08:28 +0000

Thanks guys these stretches have been really helpful forJaclyn and I .

By: Jaclyn

Jaclyn — Tue, 24 Feb 2009 19:06:22 +0000

This information has been really helpful thanks:)

By: kdays

kdays — Fri, 04 Apr 2008 08:23:49 +0000

Hi Phong

Stretching is easy to ignore – until something goes wrong. Thanks for posting your stretching routine. Reminds us all to rethink our own.

At kdays.com I host the Running Blog Carnival.

This post was included in the Running #2008-10 edition.

Cheers,
Kerrin

By: Running Blog Carnival - Issue #2008-10 | kdays.com

Running Blog Carnival - Issue #2008-10 | kdays.com — Thu, 03 Apr 2008 19:28:44 +0000

[...] Chieng presents 9 Running Stretches to Help Run Faster posted at The Trail Running Blog. Do you stretch before running? After warming up? After your run? [...]

By: evan

evan — Wed, 02 Apr 2008 00:01:41 +0000

good post.
i will bookmark it.
ive just started to running.