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	<title>Comments on: Trail Run to the End, With a Twist</title>
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	<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/</link>
	<description>Running every day to get healthy, stay fit and enjoy the outdoors..</description>
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		<title>By: Semi-Hard Recovery Trail Run - Running Tips, Trail Running &#38; High School Cross Country and Track &#38; Field Stories at the Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1953</link>
		<dc:creator>Semi-Hard Recovery Trail Run - Running Tips, Trail Running &#38; High School Cross Country and Track &#38; Field Stories at the Trail Running Blog</dc:creator>
		<pubDate>Thu, 05 Mar 2009 01:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1953</guid>
		<description>[...]        &#171; Trail Run to the End, With a Twist [...]</description>
		<content:encoded><![CDATA[<p>[...]        &laquo; Trail Run to the End, With a Twist [...]</p>
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		<title>By: Matt</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1952</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1952</guid>
		<description>Thanks for stopping by my blog. Your&#039;s is great! I&#039;ll be checking it out again for sure!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by my blog. Your&#8217;s is great! I&#8217;ll be checking it out again for sure!</p>
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		<title>By: Anne</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1951</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1951</guid>
		<description>That was quite an adventure with the horse and dog, not to mention the nervousnous of being first after traditionally being farther back. Good mental training as well as a break from the pack. 

And thank you for the words of encouragement -- I truly mean it -- as I grapple with another injury. Getting old stinks.</description>
		<content:encoded><![CDATA[<p>That was quite an adventure with the horse and dog, not to mention the nervousnous of being first after traditionally being farther back. Good mental training as well as a break from the pack. </p>
<p>And thank you for the words of encouragement &#8212; I truly mean it &#8212; as I grapple with another injury. Getting old stinks.</p>
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		<title>By: pchieng</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1950</link>
		<dc:creator>pchieng</dc:creator>
		<pubDate>Mon, 02 Mar 2009 23:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1950</guid>
		<description>@lindsay Thanks for stopping by and *shh* my memory is terrible; these posts are directly from a running journal I kept back then :) Keep chasing the Kenyans!</description>
		<content:encoded><![CDATA[<p>@lindsay Thanks for stopping by and *shh* my memory is terrible; these posts are directly from a running journal I kept back then <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep chasing the Kenyans!</p>
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		<title>By: lindsay</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1945</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Tue, 24 Feb 2009 02:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1945</guid>
		<description>i see you&#039;ve tried to straighten out the confusion as to the dates of these runs :) it&#039;s amazing how much you recall from 7 years ago!</description>
		<content:encoded><![CDATA[<p>i see you&#8217;ve tried to straighten out the confusion as to the dates of these runs <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it&#8217;s amazing how much you recall from 7 years ago!</p>
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		<title>By: Topics about Dogs and Life with Pets &#187; Trail Run to the End, With a Twist</title>
		<link>http://www.trail-running-blog.com/trail/trail-run-to-the-end-with-a-twist/comment-page-1/#comment-1944</link>
		<dc:creator>Topics about Dogs and Life with Pets &#187; Trail Run to the End, With a Twist</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=104#comment-1944</guid>
		<description>[...] The Trail Running Blog added an interesting post on Trail Run to the End, With a TwistHere&#8217;s a small excerptSaturday, February 9, 2002 Workout: Warm-up to Live Oak, Hard to The End Back to Live Oak, Cooldown Live Oak Time: 51:41 (Mile 1: 6:00, Rest avg: 7:37) Weather: Sunny Today’s trail run to the End and Back was handicapped! So whoever had the slowest time last time we ran to the End began first and the other runners would follow according to how much faster they ran it the last time. To my disappointment, I had to start the run, so I had to run with the fear of everyone else catching u [...]</description>
		<content:encoded><![CDATA[<p>[...] The Trail Running Blog added an interesting post on Trail Run to the End, With a TwistHere&#8217;s a small excerptSaturday, February 9, 2002 Workout: Warm-up to Live Oak, Hard to The End Back to Live Oak, Cooldown Live Oak Time: 51:41 (Mile 1: 6:00, Rest avg: 7:37) Weather: Sunny Today’s trail run to the End and Back was handicapped! So whoever had the slowest time last time we ran to the End began first and the other runners would follow according to how much faster they ran it the last time. To my disappointment, I had to start the run, so I had to run with the fear of everyone else catching u [...]</p>
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