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	<title>Comments on: Semi-Hard Recovery Trail Run</title>
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	<link>http://www.trail-running-blog.com/trail/semi-hard-recovery-trail-run/</link>
	<description>Running every day to get healthy, stay fit and enjoy the outdoors..</description>
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		<title>By: pchieng</title>
		<link>http://www.trail-running-blog.com/trail/semi-hard-recovery-trail-run/comment-page-1/#comment-1956</link>
		<dc:creator>pchieng</dc:creator>
		<pubDate>Fri, 13 Mar 2009 16:17:59 +0000</pubDate>
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		<description>@Anne &amp; @Irene not sure what those chest pains were about, but I don&#039;t think I ever got them again. Thanks for the concern :)

Good luck on your training and keep running!!</description>
		<content:encoded><![CDATA[<p>@Anne &#038; @Irene not sure what those chest pains were about, but I don&#8217;t think I ever got them again. Thanks for the concern <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good luck on your training and keep running!!</p>
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		<title>By: Irene</title>
		<link>http://www.trail-running-blog.com/trail/semi-hard-recovery-trail-run/comment-page-1/#comment-1955</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Fri, 06 Mar 2009 16:37:53 +0000</pubDate>
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		<description>The chest pains sound somewhat scary.  Did you ever figure out why you get those?

Thanks for your comment on my blog.  I put my name in for the Nike Women&#039;s Half Marathon, not the full marathon.</description>
		<content:encoded><![CDATA[<p>The chest pains sound somewhat scary.  Did you ever figure out why you get those?</p>
<p>Thanks for your comment on my blog.  I put my name in for the Nike Women&#8217;s Half Marathon, not the full marathon.</p>
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		<title>By: Anne</title>
		<link>http://www.trail-running-blog.com/trail/semi-hard-recovery-trail-run/comment-page-1/#comment-1954</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Thu, 05 Mar 2009 13:11:13 +0000</pubDate>
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		<description>Did you ever discover what caused those chest pains? Do you still get them when you run?</description>
		<content:encoded><![CDATA[<p>Did you ever discover what caused those chest pains? Do you still get them when you run?</p>
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