http://www.trail-running-blog.com/running/dailymile-running-updates-july-27-30-2009/ High school XC: check, 5 year break: check, 5K: check, Marathon:...in progress Tue, 13 Jul 2010 19:59:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.trail-running-blog.com/running/dailymile-running-updates-july-27-30-2009/comment-page-1/#comment-2068 diana Fri, 31 Jul 2009 11:56:44 +0000 http://www.trail-running-blog.com/?p=317#comment-2068 I'm glad to hear the night running is working out for you. I think sometimes the body just needs a switch. What a very speedy 4 miler too. Well done. I’m glad to hear the night running is working out for you. I think sometimes the body just needs a switch. What a very speedy 4 miler too. Well done.

]]> http://www.trail-running-blog.com/running/dailymile-running-updates-july-27-30-2009/comment-page-1/#comment-2067 lindsay Fri, 31 Jul 2009 11:56:09 +0000 http://www.trail-running-blog.com/?p=317#comment-2067 you have some serious speed! i'd love to see how you did at longer distances :) you have some serious speed! i’d love to see how you did at longer distances

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