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	<title>Comments on: Benefits of Running in the Rain</title>
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	<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/</link>
	<description>High school XC: check, 5 year break: check, 5K: check, Marathon:...in progress</description>
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		<title>By: heart rate monitor</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2357</link>
		<dc:creator>heart rate monitor</dc:creator>
		<pubDate>Tue, 27 Oct 2009 05:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2357</guid>
		<description>I really like the recovery timer on the Ironman Road Trainer heart rate monitor, especially for interval workouts it lets me know when I have recovered sufficiently to go again</description>
		<content:encoded><![CDATA[<p>I really like the recovery timer on the Ironman Road Trainer heart rate monitor, especially for interval workouts it lets me know when I have recovered sufficiently to go again</p>
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		<title>By: Steve Cook</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2066</link>
		<dc:creator>Steve Cook</dc:creator>
		<pubDate>Fri, 31 Jul 2009 07:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2066</guid>
		<description>I love running in the rain. My favourite reason is that it makes me feel like a superman and gives me mental toughness. The result is that if it&#039;s raining on a race day it gives me an edge over all the  people who are cursing the rain and feeling negative.

In Sweden they have two sayings - &quot;There&#039;s no bad weather, only bad clothing&quot; and &quot;Rain is just liquid sunshine&quot;.</description>
		<content:encoded><![CDATA[<p>I love running in the rain. My favourite reason is that it makes me feel like a superman and gives me mental toughness. The result is that if it&#8217;s raining on a race day it gives me an edge over all the  people who are cursing the rain and feeling negative.</p>
<p>In Sweden they have two sayings &#8211; &#8220;There&#8217;s no bad weather, only bad clothing&#8221; and &#8220;Rain is just liquid sunshine&#8221;.</p>
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		<title>By: Running in the Morning vs Running at Night &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2047</link>
		<dc:creator>Running in the Morning vs Running at Night &#124; The Trail Running Blog</dc:creator>
		<pubDate>Thu, 16 Jul 2009 16:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2047</guid>
		<description>[...] always ran a lot faster at night than when I would run in the mornings, similar to how I sometimes run faster in the rain. There are a lot of reasons why I run faster at night, and fear is definitely one of the main [...]</description>
		<content:encoded><![CDATA[<p>[...] always ran a lot faster at night than when I would run in the mornings, similar to how I sometimes run faster in the rain. There are a lot of reasons why I run faster at night, and fear is definitely one of the main [...]</p>
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		<title>By: CoachTief</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2038</link>
		<dc:creator>CoachTief</dc:creator>
		<pubDate>Tue, 07 Jul 2009 12:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2038</guid>
		<description>The best is when it is hot and not raining at the start of a run, but in the middle you get hit with some refreshing rain.  That is paradise.  When I wish it was raining on hot days, I will purposely run through neighborhoods where a lot of sprinklers will be on so I can run through them.</description>
		<content:encoded><![CDATA[<p>The best is when it is hot and not raining at the start of a run, but in the middle you get hit with some refreshing rain.  That is paradise.  When I wish it was raining on hot days, I will purposely run through neighborhoods where a lot of sprinklers will be on so I can run through them.</p>
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		<title>By: SDrunner</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2011</link>
		<dc:creator>SDrunner</dc:creator>
		<pubDate>Mon, 08 Jun 2009 17:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2011</guid>
		<description>@X-country2 One thing I didn&#039;t mention because I thought it was pretty silly is that after you finish running in the rain, (because your body is so hot) steam is literally coming out of your hair/head. So it looks like you&#039;re on fire! I always thought that was cool.</description>
		<content:encoded><![CDATA[<p>@X-country2 One thing I didn&#8217;t mention because I thought it was pretty silly is that after you finish running in the rain, (because your body is so hot) steam is literally coming out of your hair/head. So it looks like you&#8217;re on fire! I always thought that was cool.</p>
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		<title>By: X-country2</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2009</link>
		<dc:creator>X-country2</dc:creator>
		<pubDate>Sat, 06 Jun 2009 23:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2009</guid>
		<description>I always feel so hardcore when I run in the rain.  Certainly not something I want to do very often, but it&#039;s good from tiem to time.</description>
		<content:encoded><![CDATA[<p>I always feel so hardcore when I run in the rain.  Certainly not something I want to do very often, but it&#8217;s good from tiem to time.</p>
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		<title>By: SDrunner</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2008</link>
		<dc:creator>SDrunner</dc:creator>
		<pubDate>Fri, 05 Jun 2009 02:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2008</guid>
		<description>@Anne I don&#039;t know about Coronado, but I was going to say that it&#039;s fortunate I&#039;m in SD since it doesn&#039;t rain that often. And when it does, it&#039;s usually not that bad or lasts very long (compared to people outside SD).

@diana Weather seems to be at extremes for people lately. Either really hot and humid or raining too hard to even step outside. Hopefully it&#039;ll stay somewhere in between for everybody :)

@lindsay The weather does seem to be a lot worse for people on the Eastcoast. Hope things turn up for the better! Or you could use your treadmill, even though you haven&#039;t for 14 days!! :)

@Chris Barber That&#039;s a good quote, definitely going to tell people that if they ever complain about a little rain, lol.</description>
		<content:encoded><![CDATA[<p>@Anne I don&#8217;t know about Coronado, but I was going to say that it&#8217;s fortunate I&#8217;m in SD since it doesn&#8217;t rain that often. And when it does, it&#8217;s usually not that bad or lasts very long (compared to people outside SD).</p>
<p>@diana Weather seems to be at extremes for people lately. Either really hot and humid or raining too hard to even step outside. Hopefully it&#8217;ll stay somewhere in between for everybody <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@lindsay The weather does seem to be a lot worse for people on the Eastcoast. Hope things turn up for the better! Or you could use your treadmill, even though you haven&#8217;t for 14 days!! <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Chris Barber That&#8217;s a good quote, definitely going to tell people that if they ever complain about a little rain, lol.</p>
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		<title>By: Chris Barber</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2006</link>
		<dc:creator>Chris Barber</dc:creator>
		<pubDate>Tue, 02 Jun 2009 21:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2006</guid>
		<description>My high school cross country coach used to tell us, &quot;Runner&#039;s don&#039;t get rained out, they get rained on.&quot;  I&#039;ve quoted that to people probably over 1,000 times in my lifetime...man, that&#039;s a lot of rainy days.</description>
		<content:encoded><![CDATA[<p>My high school cross country coach used to tell us, &#8220;Runner&#8217;s don&#8217;t get rained out, they get rained on.&#8221;  I&#8217;ve quoted that to people probably over 1,000 times in my lifetime&#8230;man, that&#8217;s a lot of rainy days.</p>
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		<title>By: lindsay</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2005</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Mon, 01 Jun 2009 12:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2005</guid>
		<description>i&#039;d love to run in the rain right now. soo hot. well, not pouring rain, but a medium or light rain would be alright. unfortunately when it rains it brings thunder and lightning and that&#039;s not quite a risk i want to take :)</description>
		<content:encoded><![CDATA[<p>i&#8217;d love to run in the rain right now. soo hot. well, not pouring rain, but a medium or light rain would be alright. unfortunately when it rains it brings thunder and lightning and that&#8217;s not quite a risk i want to take <img src='http://www.trail-running-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: diana</title>
		<link>http://www.trail-running-blog.com/random/benefits-of-running-in-the-rain/comment-page-1/#comment-2003</link>
		<dc:creator>diana</dc:creator>
		<pubDate>Sun, 31 May 2009 12:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=204#comment-2003</guid>
		<description>I love running in the rain as long as it isn&#039;t cold out.  There really is something refreshing about it.</description>
		<content:encoded><![CDATA[<p>I love running in the rain as long as it isn&#8217;t cold out.  There really is something refreshing about it.</p>
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