Comments on: 1 Mile “Race” Report & My Rant http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/ High school XC: check, 5 year break: check, 5K: check, Marathon:...in progress Tue, 13 Jul 2010 19:59:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: esther http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-2317 esther Thu, 22 Oct 2009 13:23:03 +0000 http://www.trail-running-blog.com/?p=126#comment-2317 the guy rescued by the firefirghters was my dad lol i googled his name and found your blog. I'm glad he didnt get to be one of the depressing stories. :) the guy rescued by the firefirghters was my dad lol i googled his name and found your blog. I’m glad he didnt get to be one of the depressing stories. :)

]]> By: DailyMile Running Updates: August 24-29, 2009 | The Trail Running Blog http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-2113 DailyMile Running Updates: August 24-29, 2009 | The Trail Running Blog Mon, 31 Aug 2009 04:17:45 +0000 http://www.trail-running-blog.com/?p=126#comment-2113 [...] I definitely would have ran my fastest that day. I did hit a 6:01 on my last mile, which beats the mile time trial I ran a couple months ago, which is [...] [...] I definitely would have ran my fastest that day. I did hit a 6:01 on my last mile, which beats the mile time trial I ran a couple months ago, which is [...]

]]> By: Race Report: 25th Annual Bonita 5000 5K Run | The Trail Running Blog http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-2029 Race Report: 25th Annual Bonita 5000 5K Run | The Trail Running Blog Mon, 22 Jun 2009 15:58:15 +0000 http://www.trail-running-blog.com/?p=126#comment-2029 [...] the whole race. What happened was that I ran a 5:55 first mile! If you look at the one time I ran a mile on the track all out, I hit a 6:01. That just shows how much I improved and how fast I started off in this race. [...] [...] the whole race. What happened was that I ran a 5:55 first mile! If you look at the one time I ran a mile on the track all out, I hit a 6:01. That just shows how much I improved and how fast I started off in this race. [...]

]]> By: Interval Workout: Mile Repeats on the Track | The Trail Running Blog http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-2010 Interval Workout: Mile Repeats on the Track | The Trail Running Blog Sun, 07 Jun 2009 16:22:15 +0000 http://www.trail-running-blog.com/?p=126#comment-2010 [...] last time I ran on the track, I ran one mile all out just to see what kind of shape I was in. I was pretty happy with running a [...] [...] last time I ran on the track, I ran one mile all out just to see what kind of shape I was in. I was pretty happy with running a [...]

]]> By: Race Report: UCSD Grove Run 5K | The Trail Running Blog http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-1995 Race Report: UCSD Grove Run 5K | The Trail Running Blog Wed, 27 May 2009 00:20:14 +0000 http://www.trail-running-blog.com/?p=126#comment-1995 [...] think the one mile run/time trial that I did over a month ago and definitely this past race was a good starting point for me on my [...] [...] think the one mile run/time trial that I did over a month ago and definitely this past race was a good starting point for me on my [...]

]]> By: pchieng http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-1970 pchieng Thu, 16 Apr 2009 21:37:28 +0000 http://www.trail-running-blog.com/?p=126#comment-1970 @lindsay You seem to be a glass half full type of person, which is good. Of course, there's good things going on in the world, it's just harder to find :) Wow, 2-mile warmup? That's intense. I should have warmed up more though, I don't even think I broke a sweat during those two laps! LOL, no, the track that I ran wasn't in the ghetto. However, when I did run in high school in LA, it was. So I probably carried over whatever paranoia I had from the past. But...if you do see someone being suspicious and you're at the very opposite end of the track, you'll have to be able to sprint that 100-200 meters to catch them. But I'm sure you can do it! @lindsay You seem to be a glass half full type of person, which is good. Of course, there’s good things going on in the world, it’s just harder to find :)

Wow, 2-mile warmup? That’s intense. I should have warmed up more though, I don’t even think I broke a sweat during those two laps!

LOL, no, the track that I ran wasn’t in the ghetto. However, when I did run in high school in LA, it was. So I probably carried over whatever paranoia I had from the past. But…if you do see someone being suspicious and you’re at the very opposite end of the track, you’ll have to be able to sprint that 100-200 meters to catch them. But I’m sure you can do it!

]]> By: lindsay http://www.trail-running-blog.com/random/1-mile-race-report-my-rant/comment-page-1/#comment-1968 lindsay Wed, 15 Apr 2009 12:28:21 +0000 http://www.trail-running-blog.com/?p=126#comment-1968 i totally agree - i hate the news for it's ever negative headlines. it contributes to the fear we tend to live in today, even though there are plenty of good things going on in the world too. nice job on the mile time trial/race! i can't believe you felt warmed up after a 1/2 mile warm up. i'd need 2 miles at least before i can convince my legs to pick it up. is your track in the ghetto? ;) when i go to the track i just put my water bottle and keys down in the grass next to the track. other people do it too so i've never been too worried, plus i can see if someone is hanging out near them and being suspicious. both of the tracks i go to are pretty open though, and that probably helps too. anyway, glad the running is going well in present-day! i totally agree – i hate the news for it’s ever negative headlines. it contributes to the fear we tend to live in today, even though there are plenty of good things going on in the world too.

nice job on the mile time trial/race! i can’t believe you felt warmed up after a 1/2 mile warm up. i’d need 2 miles at least before i can convince my legs to pick it up.

is your track in the ghetto? ;) when i go to the track i just put my water bottle and keys down in the grass next to the track. other people do it too so i’ve never been too worried, plus i can see if someone is hanging out near them and being suspicious. both of the tracks i go to are pretty open though, and that probably helps too.

anyway, glad the running is going well in present-day!

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