http://www.trail-running-blog.com/race/scripps-ranch-10k-race-report/ Running to get healthy, stay fit and enjoy the great outdoors.. Wed, 01 Feb 2012 22:52:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.trail-running-blog.com/race/scripps-ranch-10k-race-report/comment-page-1/#comment-24875 2011 Scripps Ranch 10K Race Report - Trail Running Blog Tue, 05 Jul 2011 05:31:26 +0000 http://www.trail-running-blog.com/?p=1080#comment-24875 [...] own pace, which was actually faster than I had wanted to in the beginning. I ran a very smart race last year and ended up with negative splits. This year, I started off too fast and slowed down the next few [...] [...] own pace, which was actually faster than I had wanted to in the beginning. I ran a very smart race last year and ended up with negative splits. This year, I started off too fast and slowed down the next few [...]

]]> http://www.trail-running-blog.com/race/scripps-ranch-10k-race-report/comment-page-1/#comment-6344 Anne Mon, 05 Jul 2010 01:19:54 +0000 http://www.trail-running-blog.com/?p=1080#comment-6344 Great race you had today! I still love this course, now more than ever. Makes a HUGE difference when the weather cooperates. Congratulations on such a strong finish, Phong! Great race you had today! I still love this course, now more than ever. Makes a HUGE difference when the weather cooperates. Congratulations on such a strong finish, Phong!

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