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	<title>Comments on: Race Report: UCSD Grove Run 5K</title>
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	<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/</link>
	<description>High school XC: check, 5 year break: check, 5K: check, Marathon:...in progress</description>
	<lastBuildDate>Tue, 13 Jul 2010 19:59:33 +0000</lastBuildDate>
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		<title>By: Marathon Training Week 1 &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-3343</link>
		<dc:creator>Marathon Training Week 1 &#124; The Trail Running Blog</dc:creator>
		<pubDate>Mon, 05 Apr 2010 05:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-3343</guid>
		<description>[...] like this when I started running again a little over a year ago. I randomly signed up for a local 5K and realized how long it&#8217;s been since I&#8217;ve experienced a race. I worked my way up to [...]</description>
		<content:encoded><![CDATA[<p>[...] like this when I started running again a little over a year ago. I randomly signed up for a local 5K and realized how long it&#8217;s been since I&#8217;ve experienced a race. I worked my way up to [...]</p>
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		<title>By: Trail Running at UCSD Campus Trails &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-2151</link>
		<dc:creator>Trail Running at UCSD Campus Trails &#124; The Trail Running Blog</dc:creator>
		<pubDate>Thu, 10 Sep 2009 09:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-2151</guid>
		<description>[...] out my new Saucony ProGrid Xodus Trail Running Shoes. This is also the trail where I ran my first 5K race back in [...]</description>
		<content:encoded><![CDATA[<p>[...] out my new Saucony ProGrid Xodus Trail Running Shoes. This is also the trail where I ran my first 5K race back in [...]</p>
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		<title>By: Saucony ProGrid Xodus Trail Running Shoes with Vibram Outsole Product Review &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-2143</link>
		<dc:creator>Saucony ProGrid Xodus Trail Running Shoes with Vibram Outsole Product Review &#124; The Trail Running Blog</dc:creator>
		<pubDate>Mon, 07 Sep 2009 15:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-2143</guid>
		<description>[...] started running, I made a wise decision to avoid getting bored from running by participating in my first race since high school. It felt really good (although nerve-racking) to compete once again. After that [...]</description>
		<content:encoded><![CDATA[<p>[...] started running, I made a wise decision to avoid getting bored from running by participating in my first race since high school. It felt really good (although nerve-racking) to compete once again. After that [...]</p>
]]></content:encoded>
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		<title>By: Race Report: 25th Annual Bonita 5000 5K Run &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-2028</link>
		<dc:creator>Race Report: 25th Annual Bonita 5000 5K Run &#124; The Trail Running Blog</dc:creator>
		<pubDate>Mon, 22 Jun 2009 15:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-2028</guid>
		<description>[...] I was afraid that I would come into this race and not run as fast as I was able to to run in the UCSD Grove Run 5K. And the fact that it was a 30 minute drive to this race would have made it even more disappointing [...]</description>
		<content:encoded><![CDATA[<p>[...] I was afraid that I would come into this race and not run as fast as I was able to to run in the UCSD Grove Run 5K. And the fact that it was a 30 minute drive to this race would have made it even more disappointing [...]</p>
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		<title>By: Race Pictures: UCSD Grove Run 5K &#124; The Trail Running Blog</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-2021</link>
		<dc:creator>Race Pictures: UCSD Grove Run 5K &#124; The Trail Running Blog</dc:creator>
		<pubDate>Tue, 16 Jun 2009 04:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-2021</guid>
		<description>[...] all of them, just the ones that summarize the race and ones that I&#8217;m (sort of) in. Read the UCSD Grove Run 5K Race Report or view all the pictures from the [...]</description>
		<content:encoded><![CDATA[<p>[...] all of them, just the ones that summarize the race and ones that I&#8217;m (sort of) in. Read the UCSD Grove Run 5K Race Report or view all the pictures from the [...]</p>
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		<title>By: SDrunner</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-1999</link>
		<dc:creator>SDrunner</dc:creator>
		<pubDate>Sat, 30 May 2009 00:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-1999</guid>
		<description>@everybody Thanks for the kind comments! It was a really great first race. I didn&#039;t think I would do so well, considering they were hills. And I wasn&#039;t even going to do it because of the hills, but I&#039;m glad I took the risk. Can&#039;t wait for the next one!</description>
		<content:encoded><![CDATA[<p>@everybody Thanks for the kind comments! It was a really great first race. I didn&#8217;t think I would do so well, considering they were hills. And I wasn&#8217;t even going to do it because of the hills, but I&#8217;m glad I took the risk. Can&#8217;t wait for the next one!</p>
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		<title>By: Anne</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-1998</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Fri, 29 May 2009 12:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-1998</guid>
		<description>Awesome! Awesome! Awesome! I&#039;d heard about this race through my track club and am glad to it went so well, especially for you. First woman finisher -- whoo hoo!!!</description>
		<content:encoded><![CDATA[<p>Awesome! Awesome! Awesome! I&#8217;d heard about this race through my track club and am glad to it went so well, especially for you. First woman finisher &#8212; whoo hoo!!!</p>
]]></content:encoded>
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		<title>By: diana</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-1997</link>
		<dc:creator>diana</dc:creator>
		<pubDate>Thu, 28 May 2009 12:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-1997</guid>
		<description>Aweseome race report. You ran great. Well done. I am sure this race is jsut a start to many more.</description>
		<content:encoded><![CDATA[<p>Aweseome race report. You ran great. Well done. I am sure this race is jsut a start to many more.</p>
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		<title>By: lindsay</title>
		<link>http://www.trail-running-blog.com/race/race-report-ucsd-grove-run-5k/comment-page-1/#comment-1996</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Wed, 27 May 2009 12:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.trail-running-blog.com/?p=179#comment-1996</guid>
		<description>a 20:16 is awesome, especially on hills! (and with no real race-training). sounds like a cool race and love their green ideas. six years is quite a dryspell from racing, but i&#039;m sure you are now hungry for more. congrats on a great race!</description>
		<content:encoded><![CDATA[<p>a 20:16 is awesome, especially on hills! (and with no real race-training). sounds like a cool race and love their green ideas. six years is quite a dryspell from racing, but i&#8217;m sure you are now hungry for more. congrats on a great race!</p>
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