Trail Running Blog

A running blog for training, race reports, product reviews and lessons learned..

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Running PRs

• 1000 Meters - 3:14 (2012)
• 1 Mile - 6:02 (2009)
• 3000 Meters - 11:40 (2012)
• 5K - 18:58 (2010)
• 7K Trail - 31:08 (2010)
• 10K - 40:38 (2011)
• 15K Trail - 1:28:23 (2010)
• Half - 1:28:53 (2010)
• Full - 3:40:43 (2011)

Reviews

• Motorola MOTOACTV
• New Balance 768 Running Shoe
• Timex Ironman Road Trainer Heart Rate Monitor
• Skullcandy Ink'd Earbuds
• Saucony ProGrid Xodus
• Brooks Adrenaline GTS 10
• iSkin DuoBand for iPod Nano 5G

Running Tips

• Running Stretches to Run Faster
• How to Avoid, Treat & Prevent Shin Splints
• How to Keep Sweat out of your Eyes while Running
• Morning Running vs Night Running
• How to Start A Race
• Running Intervals Training
• Benefits of Running in a Pack
• Benefits of Running in the Rain
• Choose Right Pair of Running Shoes
• Energy Gel Review & Comparison
• Runner's Guide to Healthy Eating
• Ab exercises for better running form

Recent Posts

• 01/29/2012: Winter Classic Track & Field Meet #1
• 01/23/2012: Race Report: 2012 Carlsbad Half Marathon
• 01/16/2012: 13.1 Los Angeles Half Marathon Race Report
• 12/06/2011: Taiwan Vacation 2011 & Taipei Zoo 13K Run
• 11/05/2011: 2011 Rock ‘n’ Roll Los Angeles Half Marathon Race Report
• 11/05/2011: Long Beach Half Marathon Race Report
• 10/24/2011: Max’s Ring of Fire Lemon Run 4.6 Mile Race Report
• 10/17/2011: Camp Pendleton Heartbreak Ridge Half Marathon Race Report
• 10/06/2011: America’s Finest City 5K Race Report
• 10/06/2011: Rock Solid Running

Categories

• Race (42)
• Random (18)
• Reviews (15)
• running (19)
• Running Tips (5)
• track (1)
• Trail (24)
• Training (22)

Archives

• January 2012 (3)
• December 2011 (1)
• November 2011 (2)
• October 2011 (5)
• August 2011 (1)
• July 2011 (3)
• June 2011 (2)
• May 2011 (1)
• April 2011 (3)
• March 2011 (1)
• February 2011 (1)
• January 2011 (1)
• November 2010 (1)
• October 2010 (1)
• September 2010 (1)
• August 2010 (2)
• July 2010 (4)
• June 2010 (2)
• May 2010 (2)
• April 2010 (4)

Running Blogs & Sites

• Sorelimbs
• JenZen
• Running and Rambling
• Just Running for Fun
• Cross Country Squared
• Runblogger
• Tips 4 Running
• Run DMZ
• Chasing The Kenyans
• Magazine Smiles
• Chocolate Runner's Blog
• Trail Runner's Blog
• A Runner's Blog
• SeriousRunning
• Running Journey
• 5Ks and Cabernets

Running Stuff

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