Whether it’s your 1st or 50th marathon, you will almost always run into some type of issue while running a marathon. Fortunately, the folks at Run Rock ‘n’ Roll put together this nifty infographic that shows you how to run a marathon. It basically shows you common in-race issues that people encounter and how to prevent them. I actually experienced one of them in my last race. I in the hot and humid weather in Chicago and approached a hydration station. The first few tables are usually for Gatorade while the last few tables are for water. Well, I thought I had passed all the Gatorade tables and grabbed a cup from a volunteer and immediately splashed it on my face. It took a while for me to realize that I had just poured Gatorade onto my face, which was then sticky for the rest of the race. Lesson learned!
Archives for September, 2015
As runners, we know how important it is to accurately track and monitor exercise and sleep patterns in order to workout effectively and allow time for your body to recover. With so many fitness wearables on the market, it’s difficult to know which one to pick, but figuring out what information you need from your wearable, whether that’s calories burned, miles run, or heart rate changes, can help you to make your decision. This helpful infographic breaks down each wearable, so you can choose which one would best suit your lifestyle and needs.
Leave Your Phone Behind.
Smartwatches and fitness trackers have become a very popular and trendy products these days. They all have their own unique features, but for the most part, they allow you to receive messages and notifications on your watch without needing to take your phone out (which the watch is almost always connected to). But the problem with smartwatches is that they’re just an accessory to your smartphone, the watch cannot function without the smartphone nearby. So how did Timex address that issue? Well, they added a cellular radio to their newest fitness watch, the Timex IRONMAN One GPS+ watch. They partnered with AT&T to provide cellular data to their new watch to allow you to communicate with others without needing to be connected to your phone. The fitness watch offers a variety of other useful features which I’ll go into detail below. Read the rest of this entry »